Dates are one of nature's miracles: packed with nutrients, involving a heaping amount of fruity carbs for athletes and they're totally delicious and sweet! Win, win and win right here!
I love to include them soaked and blended in all kinds of baking adventures as a sugar "substitute" or, as a little pick-me-up, on my oatmeal in the morning. The supermarkets here only sell dried dates, if you've ever tasted the fresh ones (I luckily did so during a past vacation), you might know they're even more to die for!
Now think of these little sweeties at a date with some almonds and dark chocolate! Where would we end up? .....